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Goal Setting Mind Personal Growth Self Improvement Success

Will the REAL You Please Stand Up?

I see so many AMAZING women wearing masks and sometimes I just want to shout “Take off that barrier. You’ll be free! And P.S. the real you is SO much more fun and appealing.”

I get it… I used to wear the mask, too. You know, the mask that said,” Don’t get too close. Don’t look too deep. And, please oh please don’t let me outshine anyone.” I used to be trapped by my doubts. I used to embrace a part of me and act like it was the only me. I used to think I had to be a certain way to be accepted or liked. I used to try and hide my bold, powerful, fiery, smart self. Instead I stayed in my sweet, nice, very “surface-only Self.” read more

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Goal Setting Mind Personal Growth Self Improvement Success

What Are The Advantages Of Having A Hobby?

Hobbies are thing that people have had for centuries. Kids do them as well as adults. If you don’t have a hobby, you might not understand why people tend to do these types of things. Find out what the many advantages there are to having a hobby that might make you consider getting one of your own.

A hobby is just a form of entertainment. When you compare it to other options like watching television, having a hobby is a much better way to be spending your time. Instead of sitting there doing nothing, that hobby will keep your mind active and going. read more

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Goal Setting Mind Personal Growth Self Improvement Success

Compulsive Behaviour: Can Trapped Emotions Cause Compulsive Behaviour?

One of the biggest challenges when it comes to acting in ways that are healthy and functional, is something known as compulsive behaviour. This is something that has received wide spread publicity in recent years.

When someone behaves in ways that are compulsive, it means that they are not acting in a conscious manner. Here, they feel as though they have no control over what they do or don’t do.

It’s as if they are possessed by some kind of force and are quiet simply powerless to change what is taking place. There are going to be some instances where this kind of behaviour is looked upon with acceptance and other times when it is seen as dysfunctional and unhealthy. read more

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Goal Setting Mind Personal Growth Self Improvement Success

This is Your time to Shine Bright

I personally love the analogy of candles on a birthday cake.

Like a candle on a birthday cake, each and every one of us has come here with a special light, special talents or gifts, to contribute to the celebration of life. If we are playing small, ignoring our gifts or barely living, our light cannot shine bright and the celebration is diminished. When we all step into our full power, realizing our hopes and dreams, our lights shine bright and the celebration is truly remarkable!

We are all here to BE an expression of higher wisdom. read more

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Goal Setting Mind Personal Growth Self Improvement Success

Uncovering The Secrets On How To Read Minds

The Brain and the Mind

The brain is the central command post of every human activity; each and every bodily activity finds directives from the brain. The physical brain is divided into two hemispheres namely the right and the left hemispheres; each hemisphere has unique functions for the total body performance. The hemisphere further divide into smaller organs such as the hypothalamus and the frontal cortex lobe, all which have distinctive functions for message relays and effective brain neuron chemical production which are effective for better functioning of the brain. The mind on the other hand is the intangible part of the brain, the mind reasons, thinks and acts in relation to the physical functioning of the brain. The mind states are defined in two terms which are the conscious mind and the subconscious mind. The conscious mind is the aware part of the mind thoughts processed in this state of the mind happens in full awareness of the individual concerned. Research has it that this part of the brain processes 10 percent of any given event. The subconscious mind on the other hand represented the unaware state of mind by definition this part of the mind is concealed from the conscious state. Paradoxically speaking this state of the mind processes more 90 percent of any event, this state of the mind is more awake when the conscious is at rest. People who engage in how to read minds studies affect this part of the brain more. read more

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Goal Setting Mind Personal Growth Self Improvement Success

Can Science Explain Everything? Why Do We Need Philosophy, Religion, and Art?

Science cannot explain what belongs to the abstract dimension of our reality. Science can verify what belongs to our material reality, and explain the origin of phenomena that are part of our material life. A scientist is a realistic researcher.

Philosophy is a rational speculation and meditation. A philosopher is constantly looking for answers. A philosopher analyzes the material and the spiritual reality, and makes conclusions after observing many factors.

Religion is the purification of the human spirit from the sins of the materialistic world, and from the sins of the human conscience. A religious person has faith in God and respects specific moral principals, which act like protective laws. read more

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Goal Setting Mind Personal Growth Self Improvement Success

Keep Your Good Memories, Not the Bad Memories

Going out with your friends is a good time, sometimes they can be the best memories in fact they can be a life time of great memories or it could be something that you never want to remember ever again; and it could have been all avoided if you would not have drank so much or would have decided to have a designated driver then your whole future could have been different because once you get a DUI things just get worse and worse. All because you wanted to have a couple a beers and possible a mixed drink or two now your entire driving record is ruined, plus now you have a felony against you and you might have to do some time plus a healthy fine and your insurance just went insane; now was not that a great Friday night let us do it again. Well now you can guess what you need, and that is a very reputable DUI attorney to get you the least possible time that the court has in store for you and we can tell you that without a good DUI lawyer defending you, you might not walk out of the court room, scarred yet, well you should be and it will give you second thoughts about the next time that you go out and yeah party! read more

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Goal Setting Mind Personal Growth Self Improvement Success

The Purpose Driven Life

Do you think you are capable of living a life full of drive and purpose? Many people will shake their heads and say no, they’re not. They will continue plodding along feeling dissatisfied with things and they won’t feel quite sure about how to resolve them.

It’s okay if you aren’t yet living a purpose driven life because you can change things whenever you want to so you are able to do this. It can help to look at how successful people live their lives. It doesn’t matter what profession or walk of life they are in; they will always be living lives filled with purpose and meaning. read more

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Goal Setting Mind Personal Growth Self Improvement Success

The Bumps In The Road

Each and everyone always have a choice to be happy. We need to learn the reasons for having bumps in the road, grow from them and stay positive.

Life is one big road with lots of signs. So when you are riding through the ruts, don’t complicate your mind. Flee from hate, mischief and jealousy. Don’t bury your thoughts, put your vision to reality. Wake Up and Live! I’ve learned that fear limits your vision. Transform fear into freedom.

We cannot take more than one step at a time. And I cannot tell you how much I appreciate that because the days are long, the road is hard, the trials are there and I never know when, I have this little gray cloud that’s over my head, when it’s gonna start raining on me again. And I do need everyone’s prayers. But I also believe that we’re here for a purpose. read more

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Goal Setting Mind Personal Growth Self Improvement Success

I Love ME!

Give yourself some chocolates OR, better yet, get some frozen yogurt!

  • Treats in small quantities are a great way to show yourself some love!

  • Instead of hoping that special someone or a loved one gifts you with chocolates, go out and get your own healthy treat! Feel good about what you’re putting into your body and at the same time enjoy the taste of a food that is typically a treat.

  • If you are gifted with chocolates and don’t want them around your house, give them to a next door neighbor or bring them to the office to share with co-workers. This is a nice gesture and also ensures that you won’t eat an entire box of chocolates at one sitting (if chocolate is your weakness!)

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