Give yourself some chocolates OR, better yet, get some frozen yogurt!
Treats in small quantities are a great way to show yourself some love!
Instead of hoping that special someone or a loved one gifts you with chocolates, go out and get your own healthy treat! Feel good about what you’re putting into your body and at the same time enjoy the taste of a food that is typically a treat.
If you are gifted with chocolates and don’t want them around your house, give them to a next door neighbor or bring them to the office to share with co-workers. This is a nice gesture and also ensures that you won’t eat an entire box of chocolates at one sitting (if chocolate is your weakness!)